"I’ve lost my confidence.” It’s a phrase I hear so often in my work, and every time, it stops me for a second; Why? This is because confidence isn’t a set of keys or a phone that we’ve left on the kitchen side. It’s not something that disappears overnight. Yet,...
Imagine standing at a crossroads, two distinct paths before you. One leads to freedom, health, and success. The other winds deeper into dependency, regret, and declining health. Every smoker faces this decision. Path to Freedom One crisp autumn morning, Cassandra...
Smoking often feels like an old friend to many. This "friend" seems to be there in moments of stress, joy, loneliness, and boredom. It appears to offer solace when you need support, accompanies you on breaks during your workday, and even joins you for a drink among...
Navigating life’s challenges can leave us searching for comfort, understanding, and healing. Hypnotherapy offers a powerful path to unlock the mind’s potential, but finding the right hypnotherapist can be daunting, especially for English speakers living or traveling...
In today's fast-paced world, many people find themselves struggling with stress, anxiety, and a myriad of other issues that hinder their potential and overall quality of life. If you're feeling stuck, overwhelmed, or unable to move forward, hypnotherapy could be the...
When considering hypnotherapy, many people wonder why session lengths may vary , a first session 2 hours and subsequent sessions 1-1.5 hours. Some practitioners offer strict one-hour sessions, while others extend them to over three hours, branding them as "rapid...
It’s always great to welcome in new faces and regular faces alike! I deliver care that is tailored to your needs, focussing on helping you live a better, healthier, and stress-free life. Why not speak to me today and find out if hypnotherapy is for you, with a no-obligation consultation?