If you’ve ever thought, “Why am I still smoking when I know it’s bad for me?” you’re not alone. It’s one of the most frustrating parts of the habit. You understand the risks, you may even want to stop, and yet something keeps pulling you back. The reason is simple....
If you are reading this, there is a good chance you are already thinking about quitting smoking. Perhaps you aren't fully ready yet. Maybe you have tried many times before and gone back to smoking back.I suspect that you could well be tired of the smell, the cost, the...
If you are searching for Hypnotherapy Prices, you are likely comparing figures, packages, and session numbers. That is understandable as price matters. Read about number of sessions needed here. In therapy, price is not simply a number because it represents training,...
“I know it’s bad for me...” “I’ve quit before!” “I’ll stop on Monday/tommorrow!” Your Subconscious is Doing its Best for You. If any of those thoughts sound familiar, you’re not weak, broken, or lacking willpower. You’re human. And more importantly, your brain is...
This will be a longer Blog than normal but please hang on and get to the end. I often talk with clients about the ripple effect, although many do not realise that is what we are exploring. My clients sometimes come feeling overwhelmed, reactive, exhausted, or overly...
Every January, many people set intentions for change. This could be to feel calmer, or to change a habit that no longer serves you or to regain control, confidence, or balance. These intentions are usually sincere and well considered. Yet, within a few weeks, many...
It’s always great to welcome in new faces and regular faces alike! I deliver care that is tailored to your needs, focussing on helping you live a better, healthier, and stress-free life. Why not speak to me today and find out if hypnotherapy is for you, with a no-obligation consultation?