After Hypnotherapy, cravings more often simply vanish! However, sometimes cravings remain and they reduce which means they do not always instantly disappear. Many people come into hypnotherapy and they simply wake up and feel absolutely nothing at all, no draw to...
Why Hypnotherapy May Offer More Than BWRT There always seems to be a “new” therapy approach appearing in the world of personal development, mental health, and behavioural change. Every few years, a new acronym, method, or branded process emerges claiming to work...
You’ve made the decision, you really do want to stop, yet you’re still reaching for it. This is where most people get it wrong as they assume quitting nicotine is about willpower. It isn’t. It’s about neurobiology. What actually happens when you inhale? Within seconds...
Hypnotherapy Is My Last Resort… Good. That’s When It Works Best. I hear this a lot: “I’ve tried everything… and this is my last resort.” And interestingly, I don’t feel pressure when someone says it. If anything, it tells me something important has happened, by the...
Nicotine is back in plain sight—cleaner, quieter, and more normalised than ever. Here’s what that really means and why it should concern us.
When people think of hypnosis, they often imagine authoritative voices, swinging watches, and direct commands. Yet Milton Erickson quietly revolutionised and changed this very perception. His approach was not about control, it was about collaboration with the...
It’s always great to welcome in new faces and regular faces alike! I deliver care that is tailored to your needs, focussing on helping you live a better, healthier, and stress-free life. Why not speak to me today and find out if hypnotherapy is for you, with a no-obligation consultation?