If you have smoked for years, perhaps even decades, the idea that you could walk into a hypnotherapy session as a smoker and leave as a non-smoker can sound almost too good to be true. I understand why you would be sceptical! You may have tried cutting down. You may...
How Much Is Your Habit Really Costing You? When people consider getting professional help, one of the first questions they often ask is: How much will it cost me? That is a perfectly reasonable question. However, it is absolutely not be the only calculation that...
This is a question that most people who smoke or vape have asked themselves: "If I know it's bad for me, why do I keep going back to it?" It is a fair and right question to ask yourself, and one that often leads people to become frustrated with themselves. They begin...
After Hypnotherapy, cravings more often simply vanish! However, sometimes cravings remain and they reduce which means they do not always instantly disappear. Many people come into hypnotherapy and they simply wake up and feel absolutely nothing at all, no draw to...
You’ve made the decision, you really do want to stop, yet you’re still reaching for it. This is where most people get it wrong as they assume quitting nicotine is about willpower. It isn’t. It’s about neurobiology. What actually happens when you inhale? Within seconds...
Hypnotherapy Is My Last Resort… Good. That’s When It Works Best. I hear this a lot: “I’ve tried everything… and this is my last resort.” And interestingly, I don’t feel pressure when someone says it. If anything, it tells me something important has happened, by the...
It’s always great to welcome in new faces and regular faces alike! I deliver care that is tailored to your needs, focussing on helping you live a better, healthier, and stress-free life. Why not speak to me today and find out if hypnotherapy is for you, with a no-obligation consultation?