This will be a longer Blog than normal but please hang on and get to the end. I often talk with clients about the ripple effect, although many do not realise that is what we are exploring. My clients sometimes come feeling overwhelmed, reactive, exhausted, or overly...
Needle Phobia and Blood Tests: How Hypnotherapy Can Help You Sail Through Without Fear If the thought of a needle makes your heart race, your stomach churn, or your palms sweat, you are not alone. Needle phobia is far more common than most people admit, and it is one...
Understanding the Fast Phobia Cure and why hypnotherapy works so well for fears. Phobias can feel instant, overwhelming, and completely irrational. One moment you’re fine… and the next your heart is racing, your stomach drops, and your body reacts before you have time...
Understanding fear, where it comes from, and how to finally move past it. Phobias are far more common than most people realise. In fact, almost everyone has at least one fear that feels disproportionate, irrational, or completely out of their control. Some people...
If you’ve ever experienced a panic attack, you’ll know just how frightening it can feel. One moment everything seems normal… and the next your heart is racing, your chest tightens, your breath shortens, and your mind screams that “Something is seriously wrong.”...
Every year, as the evenings get darker and the air turns cooler, something happens that makes many people squirm. Suddenly, there seem to be more spiders than ever. Big ones. Fast ones. The kind that appear in the corner of your living room just as you’re settling in...
It’s always great to welcome in new faces and regular faces alike! I deliver care that is tailored to your needs, focussing on helping you live a better, healthier, and stress-free life. Why not speak to me today and find out if hypnotherapy is for you, with a no-obligation consultation?