Quitting Smoking
Iain Lightfoot on Mon 11 FebIn this blog I talk about quitting smoking. This is a topic that I am really passionate about helping people to do. Once the veil is lifted there’s no turning back – you discover the truth behind something and there’s no way that information can be ignored or forgotten.
Mobile Phone Addiction
Iain Lightfoot on Wed 13 Sep
Are you a mobile phone zombie? The majority of us are and we don't even know it...