Hypnosis

Happiness transcends fleeting emotions, encompassing resilience and a profound sense of contentment through life's challenges. Hypnotherapy emerges as a powerful tool in fostering resilience and adaptability, enabling individuals to swiftly return to states of acceptance and well-being after adversity. This approach not only offers a pathway to enrich emotional landscapes but also empowers a mindset shift towards sustainable happiness and fulfilment, underscoring hypnotherapy's significance in personal development and emotional health.

Unveiling the pattern behind New Year's resolutions, this article delves into the notorious February slump, dissecting why well-intentioned goals often fizzle out. Exploring strategies for sustained success, it emphasizes the crucial role of investing in support and guidance, offering insights to help navigate setbacks and turn resolutions into enduring achievements

Embarking on a journey of self-discovery often involves exploring unconventional paths, and hypnotherapy stands as a compelling avenue for personal transformation. In this article, I delve into the nuanced landscapes of success within hypnotherapy. From empowerment to emotional release, discover the diverse manifestations of triumph and learn how this practice complements holistic approaches to personal growth

Sam Langley is a talented composer dedicated to creating music tailored specifically for Hypnotherapists. With a deep understanding of the importance of relaxation in therapeutic settings, Sam's compositions strike a delicate balance between soothing repetition and subtle variation.

Unlike traditional compositions, Sam's tracks eschew heavy guitars and pounding beats, offering a serene auditory experience designed to induce a state of calm and tranquillity.

Explore Sam's unique approach to music for Hypnotherapy at www.musicforhypnotherapists.com, and discover a new dimension of relaxation.

Hypnotherapy is a form of complementary treatments to medicine that combines therapy techniques with the power of suggestion through hypnosis. By accessing the subconscious mind, it helps individuals overcome challenges, change limiting beliefs, and achieve positive change. It has proven effective in various areas, such as smoking cessation, stress reduction, weight management, pain control, and boosting confidence. When conducted by certified professionals, hypnotherapy can be a powerful tool for personal growth and well-being.

Unleash your potential with hypnotherapy near you in Southampton

Discover the transformative power of hypnotherapy in Southampton. Experience profound positive changes in your life as you manage stress, conquer fears and phobias, and break free from bad habits. Let skilled hypnotherapist guide you to tap into your subconscious mind, unlocking your true potential for a happier and more fulfilling life. Here is my advice to finding a reputable professional hypnotherapist locally, and take that first step towards self-discovery and empowerment.

Your best life awaits with hypnotherapy's magic of personal transformation.

In this blog I talk about quitting smoking. This is a topic that I am really passionate about helping people to do. Once the veil is lifted there’s no turning back – you discover the truth behind something and there’s no way that information can be ignored or forgotten.

Have you been looking for hypnotherapy or in fact any therapy? Do you want to know how many sessions you may need?

Please read this week's blog...

An update on the adoption of Virtual Reality in hypnotherapy...

Great results and happy clients...

Ever wondered how someone has sold you something that you really didn't want? A car? Fridge-freezer or washing-machine et cetera? 

My lastest blog discuss this very thing...

Have you ever wondered what being in hypnosis is like?  This week's blog aims to answer that question. 

I was asked by SAM FM to work with one of the presenters - this is a clip of the feedback on air - 30 June 2017.

Thank you to SAM FM and the team.

This short excerpt was recorded on 8 July 2017 at my UK, Southampton office.  

It is intended to provide an example of what you may hear during a hypnosis session. It is not a hypnosis inducing clip nor was it intended to be.  It is best listened to with headphones. 

Please see youtube for credits. 

Thank you to Steve Snodgrass for the image

Many people will go through their lives with a certain something hanging over them.  This could be a fear of animals or maybe you drink or eat too much, perhaps you feel guilty, embarrassed or ashamed or even just too angry... There is an infinity of things which could be impacting on your life right now..

These things do not have to be a part of your life if you chose to let them go... Read more about positive change in this week's blog.

Due you think that you are suffering from work place or work induced stress?  If you are unsure, read this week's article and have a look at the symptoms.

How do we change?  How long does it take?  I have looked at some of the research out there at the moment to see if there are any real answers to those questions.

Hello and welcome to this week's blog. 

It's about two things - gaining energy from forgotten activity and looking at things from a different perspective. 

Enjoy 

Iain

I have been asked a number of times about how easy it may be to attain a level of hypnotic trance - I answer this question in this week's blog.

Please enjoy.

Iain 

On 11th April 1993, Aryton Senna won the European F1 Grand Prix at the Donington Park circuit , England.

Senna was never meant to win this race.  In a car which was technologically behind the curve, down on engine power and on a circuit that hadn't been raced before in Formula 1, he showed that he had something that was very special - belief.  

An instant stress relief video.