Meditation

Meditation

Meditation

Iain Lightfoot on Wed 2 Jan

 

Are you in a role that means you are likely to be getting stressed this coming year? Ever wanted to try, or have tried meditation but not got on with it? Then this 3 minute read - blog - is for you...

Choosing Positivity

Positive Energy

Iain Lightfoot on Tue 2 Oct
Meditation and Self-Hypnosis with thoughtlounge hypnotherapy in Southampton

Meditation

Iain Lightfoot on Sun 17 Dec

Ever wanted to learn how to meditate? This week's blog will be for you! 

 

I know you will enjoy it.

Thanks and credit to ROB124 for the Photograph

Sports Performance Improvement

Iain Lightfoot on Tue 7 Jun

Do you dream of playing a better round of golf or is your football team looking to really take off into the future?

Read this week's blog to understand how a combination of coaching, hypnosis can unlock your potential and take your sport to new levels.

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