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Coaching

NLP Words to Change

Dr Iain Lightfoot on Sat 20 Jan

Embark on a transformative journey where words wield the power to reshape reality, with the NLP Meta Model in hypnotherapy as your guide. Imagine stepping into a space where I, as a skilled coach and hypnotherapist, a linguistic artisan, listens intently, not just to your words, but to the unspoken narratives they weave. This isn't just therapy; it's an exploration into the depths of your language, where every phrase and utterance holds the key to unlocking profound change. In this realm, distorted reflections are clarified, limiting beliefs are dismantled, and each session becomes a collaborative dance towards empowerment and renewal, proving that the path to profound change is often paved with the very words we choose to express our deepest selves.

Coaching and Hypnotherapy

Dr Iain Lightfoot on Mon 7 Aug

Embark on a transformative journey guided by Dr Iain Lightfoot, an innovative Doctor of Coaching. Discover the powerful synergy of coaching skills and hypnotherapy, a unique fusion that propels you towards personal growth and empowerment. With a bespoke approach tailored to your needs, experience remarkable results that redefine your potential and unlock a path to fulfilment.

Coaching Books

Dr Iain Lightfoot on Thu 13 Jun

I often get asked what books on coaching that I would recommend? This week's blog answers this question... I am also providing an accompanying video.

Key to Success

Iain Lightfoot on Wed 29 Aug

Children do not see the barriers and have the self-limiting beliefs that adults have. Some may say that children aren’t aware of the realistic way of the world and the challenges of goal setting and working towards success. Read more about Lewis and his success.

Language in Therapy

Iain Lightfoot on Sun 29 Oct

Have you ever stopped to listen to what people are really saying?

This week's blog provides a brief insight into the language awareness of the coach...

Wellbeing

Iain Lightfoot on Tue 25 Jul

Stress is costing companies thousands of pounds in lost revenue and productivity, sick pay and benefits.

Are we spending on the right things? How much does a programme cost, what levels of support are there? Who is doing what?

If you are suffering from decreased profits due to absence, please do read this weeks blog.

Thanks and credit to ROB124 for the Photograph

Sports Performance Improvement

Iain Lightfoot on Tue 7 Jun

Do you dream of playing a better round of golf or is your football team looking to really take off into the future?

Read this week's blog to understand how a combination of coaching, hypnosis can unlock your potential and take your sport to new levels.

McLaren MP4/8 photographed by Ben Sutherland (Flickr 15 July 2014)

Belief makes all the difference

Iain Lightfoot on Mon 11 Apr

On 11th April 1993, Aryton Senna won the European F1 Grand Prix at the Donington Park circuit , England.

Senna was never meant to win this race. In a car which was technologically behind the curve, down on engine power and on a circuit that hadn't been raced before in Formula 1, he showed that he had something that was very special - belief.