Regain Your Well-Being Today
Dr Iain Lightfoot on Wed 15 May
At some point, everyone experiences feelings of sadness or low mood. These emotions are part of the human experience and can be triggered by a variety of factors. However, when these feelings persist and start to interfere with daily life, they may signal the onset of depression. Understanding the reasons behind feeling down and recognising the signs of depression can help people seek appropriate support and interventions.
